A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...

CONSIDER the human machine in middle age: atrociously maintained, rusty from disuse. None of its parts—the bellows, the tubes, the pump—function as efficiently as they once did.

A growing body of research suggests exercise can be beneficial for cognitive health.

A fitness coach shares 4 daily ELDOA exercises that rebuild joint strength after 60 by restoring brain-body signal, not just ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

People with mental illnesses such as schizophrenia, depression or bipolar disorder die on average 10 to 20 years earlier than the general population. The main causes of this are cardiovascular and ...

DEFY Neuro Rehabilitation launches during Brain Injury Awareness Month with a mission to serve families and strengthen recovery ...

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

A new study has found that SuperAgers also grow more neurons than other older adults groups, helping to keep their brains healthy. As we age, it’s not uncommon for the brain to change in ways that can ...