One easy exercise is to stretch your fingers wide apart, then slowly bring them together, ensuring each motion is controlled and gentle. Do this for around two minutes. This exercise promotes blood ...

Wrap a rubber band around all five fingers and gently open your hand against the resistance. This exercise strengthens the ...

Korean gripper company TESOLLO unveiled its latest robot hand designed for humanoids: the Delto Gripper-5 Finger (DG-5F). The new gripper will go on sale in March and boasts 20 degrees of freedom (DoF ...

Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

LUKE LITTLER is off the mark in the Premier League Darts after winning a thrilling Night 2 final 6-5 against Luke Humphries.

Cedar Crest has some hoopers. R.J. Young, a 6-8 center, averages 12.3 points and is a lock for the L-L League all-star team.

Illustration by Annie Harrigan for Thrillist I was crying at the base of a Mammoth Mountain ski run in California when I ...

That question inspired Alexandria Bellefleur to write her next romance novel (and her first paranormal!), The Devil She Knows ...

As Logo Lillard goes for his third straight 3-point contest crown, Chris Herring examines what makes the nine-time All-Star ...

MEGHAN Markle is set to leave the Invictus Games in Canada today to head back home to California, sources confirmed. The ...

The race is scheduled to start at 1:30 p.m. EST and will be broadcast on FOX and FOX Deportes. Fans looking to watch can do ...

A tetraplegic table tennis player is hoping a tournament in the Czech Republic will realise his dreams of qualifying for the Team GB Paralympics squad.