Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.
A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...
The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.
Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance and surprising depth to every dish.
Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.
Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.
A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...
Winter's chill can leave skin dull and dry, but a humble kitchen staple, apple cider vinegar (ACV), offers a natural glow.
Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...
While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...