The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

A 2025 study found that coffee drinkers may have a 40% lower risk of AFib recurrence. More research from 2025 shows that drinking black coffee daily can lower a person’s overall mortality risk and ...

These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

The swap to an OLED monitor changed my world (if you exclusively mean my gaming world). With the blackest blacks and super vibrant colors, it not only made my games look better but even made browsing ...

A Minnesota man was convicted on several charges of defrauding the Department of Veterans Affairs out of more than $140,000 in benefits, falsely claiming to be a Marine veteran, Purple Heart recipient ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

The G32U Max is a 31.5-inch 4K gaming monitor with a Fast IPS panel and QD Mini LED backlight. It features 1,152 local dimming zones, with each zone supported by nine LEDs. This structure results in a ...

A new study led by researchers from Murdoch University's School of Psychology, Personalized Medicine Center, and Center for Healthy Aging, Health Futures Institute has found that heart rate ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...