Holding urine regularly can stretch the bladder, increase UTIs and weaken bladder muscles. Urologist Dr Anil Kumar T explains why delaying bathroom breaks may harm long-term urinary health, and how ...

We've all had that desperate urge to pee but not been in the most convenient place to go. But turns out holding it in is actually quite bad for your health. Now, we aren't suggesting you just relieve ...

One of the most common consequences of holding in urine is the increased risk of urinary tract infections. When urine stays in the bladder too long, it can become a breeding ground for bacteria. These ...

Holding urine for a long time puts pressure on the kidneys, causing toxins to remain in the body. This can lead to urinary tract infections (UTI), kidney stones, and weakening of the bladder muscles, ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine occasionally, doing it too often can train your bladder capacity to become ...

Holding in your pee might seem harmless, especially when you're in the middle of an important task, a meeting, or on a long drive. One of the most common consequences of holding in urine is the ...