Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...

Add Yahoo as a preferred source to see more of our stories on Google. LANSING, Mich. (WLNS) — Ingham County officials are asking drivers to avoid both eastbound and westbound I-496 as they work to ...

Real estate investor Matt Theriault reveals how to use a lease option to sidestep the due-on-sale clause legally. Trump walks back comments after insulting UK., NATO allies about their veterans, ...

The United States Consumer Product Safety Commission has announced a recall for a piece of exercise equipment due to fire hazards. Johnson Health Tech North America is recalling 47,000 treadmills ...

Amateur golf might be known as a "leisurely" pastime or a way to network with business colleagues, but recent research suggests that it could double as a form of exercise. While it may not appear to ...

There are many ways you can reduce your risk of developing emphysema, such as avoiding smoking or exposure to secondhand smoke, exercising regularly, and preventing respiratory infections. Emphysema ...

The Washtenaw County Sheriff’s Office sent out an alert just before 3 a.m. on Jan. 6 asking residents to avoid the area of Prospect Street near Towner Street in Ypsilanti. No further information was ...

Top lawmakers in Congress released three bipartisan spending bills on Monday, Jan. 5, that they're aiming to pass before the end of the month to avoid another government shutdown. On the heels of the ...

Advances in medicine have extended life expectancy, but longevity has introduced a new and increasingly common risk for closely held businesses: cognitive decline among owners and key employees.