Jamie Lynn Spears reflected on a personal family milestone as she marked the anniversary of her 17-year-old daughter Maddie’s near-fatal ATV accident in 2017.

Political chaos can hijack our sleep but these practical, trauma-informed tools can calm a racing mind and protect our rest ...

For all our lovable foibles, the human species can’t quit its most pronounced quirk: We overthink death to death. On the ...

After Lindsey Vonn was airlifted to a hospital following an accident at the World Cup, resulting in a ruptured ACL, the athlete confirmed she's still planning to compete at the 2026 Olympics.

Your phone secretly transmits tracking data while you sleep at night. Learn key privacy settings to stop overnight data sharing and protect yourself.

DEAR DR. ROACH: I am an 82-year old man who was in good health until I found out that I have an issue in my left kidney. My ...

The investigative minds at How to Survive explore sleep paralysis hazards, coping mechanisms, and how to stay safe during ...

The investigative minds at How to Survive explore sleep paralysis causes, coping mechanisms, and safety strategies to protect yourself.

There is no cure for polio, but it can be prevented. Danielle Grant, MD, of Texas Children’s Pediatrics, shares more about ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

The more I reflect on human nature, the more I see how our contradictions are deeply embedded in the way we make decisions, especially hard ones. As business leaders who bear the brunt of decision ...

Going home for the holidays can be super cozy. It’s a chance to see your fam, wear your favorite pajamas from high school, and regress to childhood in the best way. It feels like all is right with the ...