Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Research shows the antioxidants in tart cherry juice can have many health benefits, including reducing inflammation and ...

A cross-sectional study of Chinese college students found ADHD symptoms were associated with internet addiction, with ...

Sleep disturbances are pervasive across all phases of bipolar disorder and can be addressed through routine screening.

Nearly 1 in 8 dementia cases — about half a million nationwide — may be linked to insomnia. The new findings, reported December 27 in the Journals of Gerontology: Series A, add weight to growing ...

Insomnia Cookies, a go-to spot for many students here at Illinois State University, never fails to put the bow on a night out around campus.

Insomnia Cookies will open its first Durham store Jan. 31 with free cookie giveaways, late-night hours and delivery to UNH and nearby neighborhoods.

Just because marijuana is now a legalized, ubiquitous $32 billion business that’s outpacing alcohol to become America’s drug ...

Lanesplit might kick off a new “Ultra Zen Riding” trend, or it might just be the world’s best lullaby, putting you right to ...

This week, Mad in America examines research around increased suicide risk in children and adolescents related to bullying in ...

Background: Insomnia, a prevalent sleep disorder, adversely impacts patients’ quality of life and imposes significant burdens on both physical and mental health. While conventional insomnia therapies ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...