Adriana Lima’s 45th birthday has brought fresh attention to one of fashion’s most recognizable workout routines. The ...

A WHOLE lot of talent, training and perhaps some help from her lucky number has taken Mornington long jumper, Geena Davy, all ...

McLaughlin already holds multiple state titles and Section 4 records in events like the 100 hurdles and long jump. After the ...

More Malaysians are staying active through recreational sports, but doctors warn that skipping the basics could increase the ...

Google’s new Fitbit Air is the most compelling wearable in recent memory, and it asks questions that demand an answer.

To opt-out click on “Do Not Sell or Share My Personal Information” in the website footer, or to learn more, please visit our ...

When it comes to scheduling exercise, most people fall into one of two camps: the post-work gym wind-down or "early bird ...

Keller finished as the Class 6A state champion in the long jump with a distance of 22 feet, 6 inches on his third of six ...

The Rams will be counting on those 10 team points and more from Moseley during the track and field state championships on ...

Track stars at West Muskingum, Crooksville and Ridgewood have their eyes on strong finishes at the Division IV state track ...

With a trio of top-three finishes at the state meet, DeGraaf put herself in rare company, and became the top jumper and ...

A fitness guide lists eight exercises that work the thighs, hips and glutes. It says steady training, balanced eating and ...