Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Fidget jewelry, the movable pieces that behavioral experts say can help control nail-biting and other anxious habits, don’t ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a practice plan.

Ancient Vedic astrology identifies nine celestial bodies, the Navagrahas, as powerful influences on human destiny. Each planet, from the Sun's vitalit ...

Mindmachines.com has expanded the capabilities of its ROSHIWave IN-SIGHT Mind Machine with advanced brainwave disentrainment protocols designed to help users achieve deeper meditative states and ...

Abstract: Yoga, an ancient practice, uses specific hand gestures called mudras, to reduce stress, enhance focus, and improve mental health. However, existing systems for Yoga Mudra Recognition have ...

Hopewell Township Senior Services is offering a new weekly wellness class, Meditation, Mudra & Sound, exclusively for seniors. The class will take place Wednesdays from 1:30pm to 2:30pm at the ...

Close up of yoga teacher's hands performing a sequence of mudras, symbolic hand gestures in yoga and meditation, promoting energy flow and focus Royalty-free licenses let you pay once to use ...

Artists > Vietnamese School, 19th Century > Artworks > VIETNAM - Late 19th century Buddha statuette in gold and red lacquered wood, seated in padmasana on a double lotus-shaped base, hands in dhyana ...

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers, these ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana, Hasta ...