The Unrestricted Power collection didn’t come together quickly. Under development for over three years, the goal was to hone ...

For decades, mainstream fitness messaging aimed at women has revolved around shrinking.

Moving my body helped me cope with the stressors of being a single mom and a woman in the Army. After I retired, I met my ...

With backing of Michele Kang, the club are doing things their own way in their first season in the Women’s Super League ...

Back at the 2022 Winter Olympics in China, Hall didn’t just show up — he showed out, snagging Olympic gold for Team USA in ...

A writer tries the celeb-loved Biotyspa Body Sculpt Kit, a lymphatic massage kit that is supposed to make you feel more ...

The workout has become inseparable from a very strict idea of womanhood.

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...