Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

Change your life – or just kick back and relax – by connecting with nature, trying a creative workshop, or taking a yoga course somewhere beautiful Playfulness is at the heart of the Art and Play ...

Winter is often perceived as something to be endured, a cold spell between the vibrance of autumn and the renewal of spring. Our bodies brace with rigidity and our shoulders hunch against the wind as ...

Commissioner Jean-Pierre L. Oriol of the Department of Planning and Natural Resources announces an exciting outdoor event hosted by the Division of Coastal Zone Management in partnership with Friends ...

For those looking to stretch their legs before the Thanksgiving feast, Scott County has a unique blend of exercise and reflection with a "Gratitude: Nature Yoga Hike" on November 26. In the verdant ...

Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...