Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...

Vagus nerve stimulation is a neuromodulation treatment that changes the way our brain cells work. It involves surgery to ...

You set your emotions aside today and focus entirely on work. However, constant demands from people around you may consume much of your time. Ganesha warns that the more you comply, the more ...

Arriving at a 1987 Gamblers Anonymous event in Dallas, Chris Anderson was at a low point. After years of losing money on high-risk stock option trades, his mental health had deteriorated and he had ...

Kash Patel’s impulse to publicize the work of the bureau under his leadership has revived questions about his competence and his future in the administration. By Glenn Thrush and Devlin Barrett ...

Jane Goodall, whose lifelong work as a primatologist helped broaden the world’s understanding of animal behavior and emotions, has died, her institute said Wednesday. She was 91. Her field studies ...

The market for direct-to-consumer neuromodulation gadgets is booming, fueled by sophisticated marketing and patient desperation. From simple transcutaneous electrical nerve stimulation (TENS) pens to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. On TikTok, vagus nerve stimulation sounds like a miracle cure ...

We all have two vagus nerves—one on the left side of the body and one on the right—both of which connect the brain to the intestines. On TikTok, vagus nerve stimulation sounds like a miracle cure.