The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

The 1970s were a decade of change, excitement, and unforgettable trends. It was a time when bell-bottoms ruled the fashion world, disco beats filled the air, and new technologies began to reshape our ...

Are you hitting the gym regularly without seeing any results? Often, people struggle to achieve their weight loss goals even after practising portion control, eating clean, working out, and getting 8 ...

As fans gear up for another unforgettable year of UH Men’s Volleyball, Non-Stop Travel is already helping viewers lock in their next big adventure. From cheering on the Rainbow Warriors on the road, ...

Liam Neeson and Michelle Dockery's thriller movie Non-Stop has landed a new UK streaming home. First released in 2014, the film focuses on a Federal Air Marshal on board a flight between New York and ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received the complaint. A popular dance workout program was dropped from the Provo Recreation ...

Tristan Jurkovich began his career as a journalist in 2011. His childhood love of video games and writing fuel his passion for archiving this great medium’s history. He dabbles in every genre, but ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The Sanibel Recreation Center reported on upcoming programs and activities. LaBlast Dance Fitness Event will be held on Feb. 7 from 10 to 11 a.m. with “Dancing with the Stars” professional dancer and ...

KNOXVILLE, Tenn. (WATE) — Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...

Chris is a Senior News Writer for Collider. He can be found in an IMAX screen, with his eyes watering and his ears bleeding for his own pleasure. He joined the news team in 2022 and accidentally fell ...