Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Vegan,”“vegetarian,”“meatless,”“plant-based,”“plant-rich,”“plant-forward,”“animal-free”: these are all terms used to describe foods or diets that ar ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Roy Keane's daughter Caragh has opened up on her diagnosis with lupus four years ago and how her debilitating symptoms left ...

With a vast range of varieties out there and snap decisions easy to make, Nikki Birrell unpacks the cracker conundrum. Navigating the cracker aisle can be overwhelming with so many options available ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Silver Diner has got you covered too. They’ve got a whole section of the menu dedicated to “Healthy Selections” that’ll make you feel virtuous without sacrificing flavor. The Avocado Toast is so good, ...