One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Bury has been replaced in the top spot for having the most fast food shops in the country - but the borough's public health chief has ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

The Jenny Craig diet ... foods identified as good sources of fiber, vegetarian, or diabetes-friendly. People can opt for one of three Jenny Craig plans. All include a meal guide, a set number of ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...