One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

We asked dietitians to weigh in on the veggies they most commonly see labeled as “bad” for weight loss—and why these foods ...

"It depends on the quality of your diet." A lot of people don't get enough magnesium because it's found in green leafy ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...