Whatever tradition you subscribe to, the result is the same: Drinking hot water in the morning “helps to flush out toxins, ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

When some ancient Romans were feeling a little under the weather, they were treated with human feces. While this practice was ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Dallas — One person’s waste could be another’s shot at fighting cancer.

If sitting on the toilet and doomscrolling for hours is part of your daily routine, this is your sign to stop! Dr Bing explains how it affects the brain. | Health ...

According to experts at the Mayo Clinic in the US, extended periods of sitting on the toilet can often contribute to ...

A neurologist has explained how long you should be sitting on the loo for and there's actually some safety issues here ...

According to experts at the Mayo Clinic in the US, sitting for too long on the toilet is also a common cause of haemorrhoids. “The veins around the anus tend to stretch under pressure and may bulge or ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...