Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

Carlos Thomas Jr. broke down his protein requirments and revealed the best sources two weeks out from competing at the 2025 ...

The IFBB Pro League boosted Men's Open winnings for the 2025 bodybuilding season by $230,000 with a minimum of $15,000 given to champions.

Bodybuilder Lee Priest compared Serge Nubret to Chris Bumstead, sharing that he believes he would have won the Classic ...

Hollywood acting superstar Dwayne 'The Rock' Johnson broke down his 2025 leg workout routine, revealing that he now uses ...

Former seven-time Mr. Olympia Arnold Schwarzenegger discussed why intentionally slow reps don't lead to more muscle growth.

Hafthor Bjornsson nearly injured himself in prep for the 2025 Arnold Strongman Classic after dropping over 200-kg (440.9-lb) ...

Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...

Men's Open Bodybuilder Brandon Curry discusssed the 2025 Arnold Classic and wanting to compete at this year's Masters Olympia ...