Maslow's hierarchy of needs is a 5-level pyramid explaining human motivation—from basic survival needs to self-actualization. Learn about each level.

The editorial team at therapist.com works with the world’s leading clinical experts to bring you accessible, insightful information about mental health topics and trends.

TX therapist Stacy Vernon, TX LPC 63793, provides therapy online. Talk to Stacy from the comfort of your own home.

PA therapist Julie Scarpo, PA LPC PC006479, provides therapy online. Talk to Julie from the comfort of your own home.

TX therapist Mickey Reves, TX LPC 70155, provides therapy online. Talk to Mickey from the comfort of your own home.

Sex positivity is an approach that views sexuality as natural and beneficial. Discover how to embrace healthier attitudes toward intimacy.

"Brain rot" is a trending term used to describe the negative mental impact of mindlessly consuming low-quality content. Discover how to overcome it.

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite experiencing anxiety.

Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure their client needs.

Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense emotional responses.

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.