Fasting earlier or later in the day for three months could be an effective strategy for long-term weight loss, research suggests. Experts found that overweight or obese people who restricted eating to ...

Southport triple killer Axel Rudakubana’s supervision was downgraded before an alleged attack on a prison officer at HMP Belmarsh, according to reports. The 18-year-old allegedly used a kettle in his ...

BACKGROUND reports have been ordered into a 33-year-old man who admitted engaging in a course of behaviour which was abusive to his partner over the course of two-and-a-half years.

Turgut Batkitar pleaded guilty to behaving in a threatening or abusive manner at the Department of Work and Pensions in Galashiels on September 17.

The Prime Minister and his Ukrainian, French, German and Polish counterparts spoke to Donald Trump on Saturday.

AN UNDER-PRESSURE charitable trust that provides sports, leisure and cultural services in the Borders has booked vital government support which ...

UKRAINIANS and other nationalities who have overcome language barriers after settling in the Borders have received deserved recognition.

A TARGET for the provision of affordable new homes in the Borders has not been met, senior councillors will be told next week.

DISAPPOINTMENT has been transformed to joy” after a newly formed charity stepped in to save a historic church.

Dunkirk has beaten films such as The Great Escape to be voted the UK’s favourite Second World War film. The 2017 movie also pipped films such as The Dam Busters (1955), Pearl Harbour (2001) and Bridge ...

The 24-year-old Norwegian singer was voted through as the 2025 Ireland Eurovision representative with her song Laika Party.

Signatories to the letter also include Sir Elton John, Sir Paul McCartney, Russell T Davies and Robbie Williams.