Olive oil, avocado oil, mashed bananas, and applesauce are just a few of the many healthy substitutes that can be used in ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.

Too much magnesium can cause diarrhea and abdominal cramps. In severe cases, an overdose may cause difficulty breathing, irregular heartbeat, and death.

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

A recall has been initiated for shredded cheese sold at major retailers—including Walmart, Target, and Aldi—due to pieces of metal, which can cause internal injuries.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Leftovers can last in the fridge for about 3-5 days. It's important to store leftovers properly and keep them at safe temperatures to prevent illness.

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.

Black seed oil may cause side effects like rash, allergic reactions, low blood sugar or pressure, kidney or liver damage, and may interact with medications.

Two holiday barks sold at Aldi stores across the U.S. have been recalled due to undeclared wheat and pecan allergens.