In a culture praising self-compassion (but offering judgment everywhere we look), is self-compassion another hoax?

Early data suggest a 60 to 80 percent success rate among clients who start a romantic relationship that lasts 6 to 12 months.

Imposter feelings grow when success is new. By gaining perspective, recognizing progress, and borrowing confidence until your ...

If you worry that you are being judged, you may be right. The trick is not to convince yourself that this is not true, but ...

Trauma therapy’s purpose is not to encourage or prevent estrangement; it is to support trauma healing, which may or may not ...

Women have risk factors such as genetics, hormones, and sex-specific responses to stress.

Dr. Braverman was born in Russia, moved to Israel, then to Canada, and then, finally, to the United States, where she ...

Most people think aging well requires big changes, but a new survey shows small daily habits matter most. Learn how to break ...

Within the justice system, the facts are important, but so is the judge—including the way he or she treats others in the ...

Human thought is a continuous circle, yet AI is its projected sine wave shadow. They meet in a narrow "corridor" of ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into ...

What we label “small talk” is anything but small. It is: The lever of relational power used to open collaboration. By ...