After a serving a four-year ban for doping, Shelby Houlihan returned to racing on February 1 at the Razorback Invitational in ...

The UNC star ran 3:48.32, the third-fastest time ever for the indoor mile. Just seven weeks after annihilating the collegiate ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

RW’s Rachel Boswell headed to the Scottish Highlands to take on this testing but tranquil monster of a marathon ...

Name: Tommy Slotcavage Age: 28 Hometown: New York, New York Occupation: Healthcare Sales Time Running: 16 years Reason for ...

The Salomon DRX Defy Grvl has a gravel bike-inspired tread pattern, making it easy to traverse on smooth to slightly rough ...

This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

Predhome last wore sock gloves during a race at the 2023 Boston Marathon. It was a cool day, made cooler by the spitting rain ...

When the sneaker-loafer was first pitched, “There was definitely a lot of excitement, but then also a lot of inquisitive ...

The university was hosting a series of indoor track and field meets at the Mountain Lion Fieldhouse. The meets were scheduled ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...