Breaks and Meal Periods Federal law does not require lunch or coffee breaks. However, when employers do offer short breaks (usually lasting about 5 to 20 minutes), federal law considers …

This meal break and rest break calculator will tell you how many meal and/or rest breaks you are entitled to under California labor law. Just enter your shift start and shift end times and the …

May 7, 2025 · This table covers whether breaks are required, if they must be paid, and any important exceptions to be aware of. If your state isn’t listed as requiring breaks, that means …

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Apr 11, 2025 · Breaks don’t need to be long to be impactful. Even micro-breaks of just ten minutes have been proven to reduce fatigue and increase workplace enthusiasm. The US has …

May 29, 2025 · Many employers assume there’s a universal rule around break times, but in reality, the Fair Labor Standards Act (FLSA) doesn’t mandate that employers provide breaks …

May 6, 2025 · Understand federal labor laws on breaks, including FLSA rules and state-specific meal and rest break requirements for employees and minors.

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Mar 24, 2025 · You are entitled to workplace breaks in many states. Learn about meal and rest break laws with FindLaw.