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  1. Burnout: Signs, causes, and how to recover | Mental Health ...

    Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting boundaries, …

  2. Burnout - Psychology Today

    Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other...

  3. Burnout: 5 Signs and What to Do About It

    Feb 1, 2022 · Burnout can be difficult to describe. However, it’s not a medical condition. According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, …

  4. 12 Hidden Signs of Burnout and What to Do - Verywell Health

    Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

  5. Burnout: Symptoms, Risk Factors, Prevention, Treatment

    Oct 29, 2025 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

  6. Understanding burnout and finding your way back

    Jan 12, 2026 · Burnout can leave you feeling exhausted, detached and overwhelmed. Support and reflection can help you regain balance and well-being.

  7. Understanding Burnout: Symptoms, Causes, and Recovery ...

    Jan 9, 2026 · Burnout is a state of emotional, mental, and physical exhaustion caused by chronic stress, often related to work or caregiving roles. It can leave individuals feeling depleted, unmotivated, and …