Counterpunchers are tactical, fighters who find the middle of offence and defence as well as relying on opponent mistakes or their own ability to provoke an opponent's mistakes in order to …

Private and semi-private boxing lessons and fitness sessions with former boxing champion, Max Ivanov, are open for booking now. We have specialized programs to help you shed weight, get …

For this reason, I have put together this video to demonstrate how to counter punch like a pro. My name is Tony Jeffries, Olympic medalist and retired professional boxer.

Jul 15, 2017 · But when you reach the advanced stages of boxing training, the focus begins to shift from offense to defense, and a large part of defense in boxing is counterpunching. In …

Oct 7, 2025 · In the world of boxing, speed thrills and power kills—but it’s the counterpunch that truly separates the good from the great. While aggression often grabs the spotlight, it’s the …

CounterPunch Boxing & Fitness is a gym focused on physical fitness through boxing! We teach technique, strength training, circuit training, HIIT, and self-defense in a positive and fun …

CounterPunch Boxing & Fitness is a gym focused on physical...