We all know that diet and nutrition are closely tied to our health. Below, we offer the best diets in 21 different categories so you can find the one best for your health and lifestyle goals.

Sep 9, 2024 · Here are the 9 best diet plans to help you improve your overall health. 1. The Mediterranean diet has long been considered the gold standard for nutrition, disease prevention, …

5 days ago · To determine the best diets of 2026, the Forbes Health editorial team consulted a panel of nutrition experts to rate an array of diets across a number of metrics ranging from weight loss to...

Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] . People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, …

Sep 24, 2025 · How Do the 7 Most Popular Diets Compare for Your Health? Several diets can assist with both weight loss and health goals, including the Mediterranean and DASH diets. The best diets …

Rapid Weight Loss: Is It Safe? Learn about rapid weight loss claims, types of diets, and the risks and benefits of rapid weight loss.

Oct 3, 2025 · Explore different types of diets including Mediterranean, keto, vegan, and more. Learn which diets have scientific support and how to choose safely.