Apr 9, 2025 · Honey and garlic have potent immune-boosting properties. Discover five honey and garlic benefits for immune function and learn how to use these superfoods.

Today we’re going to talk about the amazing immune benefits of garlic—especially during the winter. Garlic has been used as a natural remedy for various conditions for thousands of years.

Discover the health benefits of chewing garlic every day, including enhanced immunity and wellness tips. #drberg #garlic #health #healthtips.

Dr. Berg Whole Food Multivitamin with Minerals - Daily Multivitamin for Men and Women - Includes Premium Whole Food Fruits and Vegetable Blend with Folate, Alpha-lipoic Acid and More - 60 …

Today I want to cover the different health benefits of garlic and why you should start adding garlic to your meals. There are all kinds of fascinating phytonutrients in garlic.

Apr 9, 2025 · Understand the practice of using garlic in nose. Dr. Berg covers the pros, cons, and tips for using garlic safely to support sinus health.

Garlic acts as a powerful antioxidant, helping to reduce free radicals and oxidative stress. Garlic helps increase glutathione, which is the master antioxidant in your liver.

In this podcast, Dr. Berg talks about the 9 Reasons why you should consume black garlic. Black garlic is slightly heated and aged garlic (Heated in 170 Fahrenheit in 30 Days Fermented).

In this video, we’re going to talk about black garlic. Black garlic is fermented and aged at 170 degrees Fahrenheit for 30 days.

May 2, 2025 · Keto and intermittent fasting expert Dr. Berg – The Knowledge Doc™ – breaks down confusing, complex health topics so you can transform your own health.