Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you …

Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI …

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered …

Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s …

6 days ago · The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing soundscapes and mindfulness tools.

May 16, 2025 · Discover the vision behind Headspace, a leading meditation and mindfulness app. Learn about the founder's journey, Andy Puddicombe's inspiration, and the app's impact on …

Mar 28, 2022 · “Headspace was started with one mission: to improve the health and happiness of the world” Headspace is a great resource full of evidence based work. Everything from …

Online therapy provides access to licensed mental health professionals through secure video sessions. With Headspace, you can schedule and attend therapy sessions directly within the …

Explore science-backed exercises that help you care for your mind and boost mental health with meditation. Meditate, practice mindfulness, relax and prioritise mental health and self-care....

Mental health coaching from Headspace is here. From everyday anxiety and stress to big life challenges, connect with an empowering expert that’s here to help you reach your goals.