ally should be focused on less. We want a functional, compact, powerful and most importantly AESTHETIC physique. This program will place emphasis on compound lifts such as incline …

12 WEEK OFF-SEASON CLASSIC PHYSIQUE BODYBUILDING WORKOUT Classic Physique is becoming the most Main Goal: Build Muscle Equipment: Barbell, Bodyweight, opular division …

Up to and Including 260 lbs

The IFBB Rules for Men’s Classic Physique consist of regulations, policies, directives and decisions intended to guide the IFBB and its Members in the administration of the sport of …

Classic Physique poses should comprise an athlete’s posing routine. No Props are allowed.

THE CLASSIC PHYSIQUE CONTEST, WITH THE FOLLOWING BODYWEIGTH LIMITATIONS CATEGORIES HEIGHT WEIGHT APPLIED FORMULA 162 CM. 74KG. (162cm-100cm) …

Consists of the Five mandatory Classic Physique muscularity round poses (listed below). Much like the Bodybuilding Category, athletes will be judged on the size, separation, and leanness of …