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  1. Insomnia - Symptoms and causes - Mayo Clinic

    Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep.

  2. Understanding insomnia: Causes, effects, and solutions for better …

    Jan 7, 2025 · Do you frequently toss and turn much of the night, wishing you could just fall asleep? It's possible that you have insomnia. It's a common sleep disorder that's often …

  3. Insomnia: How do I stay asleep? - Mayo Clinic

    Feb 13, 2024 · Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.

  4. Insomnia: What does it mean that the drugs don't work?

    Dec 10, 2021 · It sounds like your friends insomnia falls into the treatment resistant category. Here is some information I found that may help until others with experience can share …

  5. Mayo Clinic Q and A: Insomnia — what to do when you can’t sleep

    Mar 30, 2018 · Insomnia is defined as having problems getting to sleep or staying asleep three nights a week or more for at least three months. When dealing with insomnia, it’s important to …

  6. Idiopathic hypersomnia - Symptoms and causes - Mayo Clinic

    Oct 30, 2024 · Idiopathic hypersomnia is a condition that causes people to be very sleepy during the day even after a full night of sleep. People with the condition have trouble waking up from …

  7. Polysomnography (sleep study) - Mayo Clinic

    Jan 1, 2025 · Frequent leg movements that disrupt your sleep may mean you have periodic limb movement disorder. Movements or behaviors during sleep may be signs of REM sleep …

  8. Lack of sleep: Can it make you sick? - Mayo Clinic

    Jan 24, 2025 · Does this raise my chances of getting sick? Yes. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are …

  9. Obstructive sleep apnea - Symptoms and causes - Mayo Clinic

    Dec 4, 2025 · Obstructive sleep apnea is the most common sleep-related breathing disorder. People with obstructive sleep apnea repeatedly stop and start breathing while they sleep. …

  10. Sleep disorders - Symptoms and causes - Mayo Clinic

    Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy. Other types include nightmare disorder and sleep terrors.