LETS GET BACK TO IT with some #ChairABs 💪🏾🔥These options should give you a #CoreBurn that’ll Zap That #BellyFat , Get your Blood Rushing , Heart going & Your Day Started on The Up & 🆙 !! Just 3 Workouts , 6 Options of Execution, try 3 Rounds … No Excuses!! You can do This 💪🏾Remember to :💥Maintain Good Form (take ya time)💥Control your Movement( don’t rush Thru)💥Isolate each move ( pause•breath•move)💥KEEP THAT CORE ENGAGED 💪🏾This is how u can begin to build the muscles as you burn the