A Therapist Explains How to Write Affirmations that Work
4:12
YouTubeThe University of Arizona Campus Health
A Therapist Explains How to Write Affirmations that Work
We've all seen the fancy affirmation posts on social. Ever wonder if they work? Try these tips for writing your own powerful affirmations using strategies backed by science. Read our Living Wild article on affirmations for a list of fill-in-the-blank affirmations to get you started.
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