Social media keeps changing its mind about what you should be eating. Simply eat home cooked food, and know that simplicity is profound. | Rujuta Diwekar
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Social media keeps changing its mind about what you should be eating. Simply eat home cooked food, and know that simplicity is profound. | Rujuta Diwekar
267.5K views11 months ago
FacebookRujuta Diwekar
Nutritionist Rujuta Diwekar explains to #ExamWarriors how balanced diet improves mental well-being!
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Nutritionist Rujuta Diwekar explains to #ExamWarriors how balanced diet improves mental well-being!
3.7K viewsFeb 14, 2025
YouTubeMinistry of Information & Broadcasting
Trust your mother’s food, not her career advice: Rujuta Diwekar
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Trust your mother’s food, not her career advice: Rujuta Diwekar
4K views8 months ago
YouTubeThe Hindu
Rujuta Diwekar Says Cooking Is Therapy — Not a Chore | Post-Pandemic Wisdom | The Breakfast Club
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Rujuta Diwekar Says Cooking Is Therapy — Not a Chore | Post-Pandemic Wisdom | The Breakfast Club
1.3K viewsJul 22, 2025
YouTubeCNN-News18
Rujuta Diwekar tells the best food for Overthinkers!
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Rujuta Diwekar tells the best food for Overthinkers!
21.4K viewsApr 9, 2025
YouTubeMirchi Plus
Rujuta Diwekar: Only sustainable diets are successful diets
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Rujuta Diwekar: Only sustainable diets are successful diets
5.9K viewsApr 9, 2025
YouTubeMirchi Plus
Why You Should EAT Slowly? | By Rujuta Diwekar #eatinghabits #healthyeating #rujutadiwekar
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Why You Should EAT Slowly? | By Rujuta Diwekar #eatinghabits #healthyeating #rujutadiwekar
3.6K viewsApr 11, 2025
YouTubeMirchi Plus
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You become what you eat! Nutritionist Rujuta Diwekar explains to #ExamWarriors how eating home-made food and a balanced diet improve overall mental well-being! #PPC2025 #ParikshaPeCharcha PMO India Ministry of Education Dharmendra Pradhan Jayant Singh Ashwini Vaishnaw Dr.L.Murugan Press Information Bureau - PIB, Government of India All India Radio News DDNewsLive | Ministry of Information & Broadcasting, Government of India
118 viewsFeb 14, 2025
FacebookMinistry of Information & Broadcasting, Government of India
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A budding nutritionist asked me how to convince clients obsessed with super foods and extreme dieting. - don’t start talking until you are paid - spend time understanding client goals - commit to education & advocacy for sustainable diets - don’t shame/scare them into fitness Good advice? What do you think? | Rujuta Diwekar
114.2K viewsApr 25, 2025
FacebookRujuta Diwekar
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Kareena Kapoor’s Diet Secrets! � | Rujuta Diwekar’s Common Sense Diet Launch 🔥 #KareenaKapoor
120.8K viewsApr 3, 2025
YouTubeBiscootTV
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Kareena Kapoor’s Diet Secrets! 🎥 | Rujuta Diwekar’s Common Sense Diet Launch 🔥 #KareenaKapoor
140.2K viewsApr 3, 2025
YouTubeBiscootTV
1:05
If you are guilty of eating mindlessly, the Jordan formula can help. An easy way to enjoy every bite without guilt or gas. From ‘The common sense diet’. | Rujuta Diwekar
127.6K viewsJul 15, 2025
FacebookRujuta Diwekar
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Kareena Kapoor's Diet Secrets! � | Rujuta Diwekar’s Common Sense Diet Launch | #Bollywood
8.6K viewsApr 3, 2025
YouTubeBiscootTV
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Common sense eating and living with Kareena Kapoor Khan. Highlights from the book launch of "The common sense diet" in Mumbai. Covers - - diets - exercise - ageing - work - life balance - self love #thecommonsensediet #KareenaKapoorKhan #food #life | Rujuta Diwekar
137.6K viewsApr 11, 2025
FacebookRujuta Diwekar
3:00
Are you ashamed of your looks? Have irrational fear of regular food? Obsessed with exercise? Then here’s what you should know. #worldmentalhealthday #food #exercise #body | Rujuta Diwekar
127.3K views1 year ago
FacebookRujuta Diwekar
2:50
Save our children from junk food
69.4K views6 months ago
YouTubeRujutadiwekarofficial
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When it’s career choices and relationships, follow your heart but when it concerns food and fitness, listen to your parents. Don’t “show” your independence with food, show it where it matters the most. Food, health, teenagers, parents | Rujuta Diwekar
61.1K viewsMay 13, 2025
FacebookRujuta Diwekar
15:10
To meet your protein requirements- - Do not go out of your traditional, heritage practices of food. E.g. Moving from being a veg to non-veg or egg, etc. - Do not go out of regional practices of food. E.g. Inclusion of sattu for protein or makhana. You can do it to share heritage but not as a source of protein. - Do not alter time-tested proportions of food. Increasing urad dal in idli prep or moong dal in khichdi. Or removing yolk & increasing no of eggs to eat at one time etc - Do not eat inter
829.9K viewsAug 20, 2024
FacebookRujuta Diwekar
2:13
Barring those diagnosed with celiac, going gluten free is not the game changer it’s made to be. The gluten craze is more profits than public health. #gluten #food #health #profits #biscuits | Rujuta Diwekar
346.3K views10 months ago
FacebookRujuta Diwekar
1:30
4-6 pm is crucial for our wellbeing, it’s the time when cortisol naturally drops but only if you are being smart. If you are hypoglycaemic (going without food at this hour) then cortisol misbehaves, making you hangry, restless, sleepless. Abhi kitna off camera acting karenge, angry- cheating - guilt tripping. Instead, just plan ahead for the weekly menu or feel free to copy ours. Mon - sabudana khichdi Tue - masala dosa Wednesday- thalipeeth Thu - ragi dosa & paneer Fri - sevai Upma or bhajiya (
140.3K viewsJul 15, 2024
FacebookRujuta Diwekar
2:15
To help with the bloating, dryness, dandruff, cracked heels and many other problems that winter brings, here are three foods/ dishes you should consider including in your diet. (Winter, foods, specialty, seasonal, veggies, millets, coconut, bajra, undhiyu) | Rujuta Diwekar
185.8K views9 months ago
FacebookRujuta Diwekar
1:09
Sit in sukhasana to eat your food -• Allows for an improved posture as your spine is aligned and the shoulders square.• Improves focus and attention to the act of eating and prevents overeating• Better blood flow to the stomach and improved assimilation of nutrients.• Keeps the body young and mobile, retains lower body strength and stability. In addition to sitting down, eat with your hands. Try this for at least one meal every day. #food #health #traditions #culture #Repost | Rujuta Diwekar
81.1K viewsOct 5, 2023
FacebookRujuta Diwekar
1:37
Men who cook improve health of family
353.5K views10 months ago
YouTubeRujutadiwekarofficial
2:35
Heart health and cholesterol
138.2K views5 months ago
YouTubeRujutadiwekarofficial
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The girls who don't get it, DON'T GET IT. 😔 During YouTube's Creator Show Premieres at TIFF, Ziwe discusses an ‘awkward’ moment where one guest didn't make it through an interview with her because they got offended by her questioning. #TIFF #Ziwe
1.5M views3 weeks ago
TikTokentertainment_weekly
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Dakota Johnson on Hosting SNL on Her Birthday
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TikTokvoguemagazine
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Chic, right? In the latest installment of #Vogue’s #ObjectsOfAffection, #DakotaJohnson shows us a few of her favorite things that take residence in her “home.” Tap the link to watch the full video.
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TikTokvoguemagazine
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A discussion about identity takes a heated turn on live television when Piers Morgan argues that a person can be both Black and lesbian, sparking an intense debate over race, sexuality, identity, and how people define themselves. The exchange highlights just how quickly conversations about identity can become complicated when different perspectives collide. One side focuses on the idea that different aspects of a person’s identity can exist at the same time, while others challenge how those iden
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TikTokusunfilteredvoice
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လုပ်သက် check 😉#LinnITMart #funny #interview #foryoupage #fyppppppppppppppppppppppp
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TikToklinnitmart
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waittttt her name was rujuta diwekar hahahaha the celebrity dietitian and all the gals were lining up to buy her book plsss 😭😭🙏 #bollywood #browntiktok #browngirltiktok #fyp
4.8M views6 months ago
TikTokavivamehta
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