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36:11
hasfit.com
30 Minute HIIT Tabata Workout with Weights - HASfit - Free Full Length Workout Videos and Fitness Programs
Intermediate Difficulty with Advanced Modifications provided Good things come to those who sweat! Grab a pair of dumbbells, give this total body HIIT Tabata workout a shot. This Tabata style routine utilizes 4 rounds of each exercise. You’ll perform as many reps as possible in 20 seconds followed by 10 seconds of rest. Warm Up […]
Dec 22, 2017
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