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A quick demo using the Activforce 2 handheld dynamometer to test seated calf raise strength. Some research states a healthy metric for runners should be 1.5 x body weight (for both legs). Using a smart dynamometer not only easily helps you quantify this without the need for a specialized calf raise machine but it also measure Rate of Force Development or Time to Peak Force. This is also a useful test for those with achilles tendinopathy or general LQ issues. Lmk what you think! You can get the A
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A quick demo using the Activforce 2 handheld dynamometer to test seated calf raise strength. Some research states a healthy metric for runners should be 1.5 x body weight (for both legs). Using a smart dynamometer not only easily helps you quantify this without the need for a specialized calf raise machine but it also measure Rate of Force Development or Time to Peak Force. This is also a useful test for those with achilles tendinopathy or general LQ issues. Lmk what you think! You can get the A
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💪🏽Do You Muscle Test End Range After Restoring Motion?💪🏽 One of the more interesting findings since I got my Activforce 2 Handheld dynamometer is testing end range strength after restoring it with manual therapy or some type of reset. I restored the PT's left shoulder ROM with some cervical resets in this example.I now differentiate between Passive End Range Loading as a Reset, and Active End Range Loading as a Stabilization or Strengthening phase. What you'll find even with a manual muscle
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