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You Are Safe, Supported and Cared For, Affirmations for a Calm Mind, Peaceful Sleep
You are safe. As you settle in to sleep, these affirmations will guide you into a state of profound calm and deep inner safety. Allow your body to relax, your breath to slow, and your mind to soften as you are reminded that you are supported, cared for, and protected. There is nothing you need to do and nowhere you need to go. This is your time ...
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