This is awesome. Addiction was me being the cow. When I acted like the buffalo, my life changed forever. I love shadow work and facing my traumas head on. In the beginning, It might be difficult but after a while, you start to love being triggered because you can heal at a deeper level. | Allen Willis
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This is awesome. Addiction was me being the cow. When I acted like t…
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Wednesday's Bench Sesh at Fenrir Strength 5x2@152.5kg All 5 sets felt clean, definitely had more in the tank. Still got over 6 months before the next peak. I'd love to smash out a 200kg Bench💪 | Allen Willis
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Wednesday's Bench Sesh at Fenrir Strength 5x2@152.5kg All 5 sets f…
114 viewsFeb 19, 2025
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Allen Willis on Reels
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Allen Willis on Reels
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Allen Willis on Reels
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Never underestimate the power of fitness and community when working through your addictions. It's the dopamine we are after, so find healthier ways to achieve it. #Addictions #Addict #pornaddiction | Allen Willis
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Never underestimate the power of fitness and community when work…
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Who doesn't love a winter mountain swim....now where's that sun🤪 Wen…
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First time ever putting wagon wheels above my head. Nice little …
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"I'm not retarded, but I like rocks." Kam Patterson | Allen Willis
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Hell yeah a new log PB at Fenrir Strength to end the year. 130kg lo…
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Haven't been doing much log pressing as of late. Pretty happy I …
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Skye smashing the Hercules Hold💪 | Allen Willis
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🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 | Allen Willis
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Getting in some pull up regressions. 1st goal...1 clean pull up. Next min…
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Love this, how could this impact your life? #ADHD #Add #neurodiv…
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Skye will be bring these lifts infront of a crowd in June. Nothing heav…
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Monday Logs at Fenrir Strength 4x2@107kg Working on my push …
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Now we can both train log press as well💪💪💪 #StrongKidsStrongFuture | Al…
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Skye showing off her strength at Fenrir Strength Guess I need to ge…
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A win is a win and this one excites me. I havent been able to press m…
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I've been there and while I'm much better, this still hits home. | Allen …
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Hahaha cause why not💪 | Allen Willis
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Now I've got the battle rope set up for pulling. Now I need to find a sa…
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While a few drinks in the moment feel like they help take away our st…
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It's been a while since I tried unassisted. Feeling strong, a few …
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Hahaha this is the best. | Allen Willis
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When kids ask what your doing...show them💪 | Allen Willis
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Today we spent my whole session practicing yoke carries. I'm 20kg o…
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Rare opportunity to own an oceanfront condo with breathtakin…
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