Anxiety – Common Causes & Triggers: Ask Mayo Clinic Health System
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YouTubeMayo Clinic Health System
Anxiety – Common Causes & Triggers: Ask Mayo Clinic Health System
#AnxietyAwareness #MentalHealth #MayoClinicHealthSystem Anxiety is a common condition that affects millions of people worldwide. In this video, Mayo Clinic Health System psychiatrist Sanskriti Mishra, M.D., M.B.B.S., discusses some causes and triggers of anxiety. Anxiety is a natural response to stress or fear, but it may indicate an anxiety ...
3.2K viewsSep 7, 2023
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Dr. Amanda Etienne - Anxiety + Productivity Coach + Psychologist on Instagram: "You can’t heal your feelings with a Google sheet. I know. I’ve tried. My clients have tried. And if you’re the spreadsheet-over-feelings type, you’ve probably tried too. When something hard happens, your brain kicks into high gear: Let me analyze this. Let me build a timeline. Let me make a plan. And suddenly you’re three hours into a mental PowerPoint presentation that hasn’t actually made you feel any better. That’
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