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YouTubeForrest Hanson
The Hidden Cost of Avoidance
Sometimes avoidance begins as a very understandable attempt to protect ourselves. Over time, those protective patterns can become so familiar that we stop noticing them. I'm not a clinician, and what I say on this channel should not be taken as medical advice. Subscribe to Being Well on: Apple Podcasts: https://podcasts.apple.com/us/podcast ...
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