Plot twist: the pose doesn’t have to look the same to do the same job. Agni stambhāsana (firelog legs) is often taught on the floor with both shins stacked. And… that version isn’t accessible or kind for every body. Taking one leg at a time from a chair changes everything: 🖤 Less load dumped into the knee joints 🖤 More space for tight hips 🖤 Full access for folks who don’t get down to the floor Stacking blocks under the hands creates a landing pad. A tactile boundary the brain can organize ar

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Under the Same Moon - Movie