10 Minute Pilates Barre Workout- | Beginner Friendly | Improve Upper and Lower Body Strength
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YouTubeThe Girl With The Pilates Mat
10 Minute Pilates Barre Workout- | Beginner Friendly | Improve Upper and Lower Body Strength
Join me for a 10 minute standing barre workout to strengthen the legs, booty, and hips as well as the arms and shoulders. With a mix of barre moves and ballet arms you'll get both an upper and lower body workout as well as great core work in this short and effective routine. Channel your inner dancer for a lovely session that'll make you feel ...
31.6K viewsNov 14, 2021
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