Burnouts, Biceps and Burgers | BICEP workout
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Burnouts, Biceps and Burgers | BICEP workout
Jan 23, 2025
MSN
12 reactions | // BICEP ✖BACK ✖BURNOUTS ⚡⚡// Keeping it simple and burning out the biceps while also firing up the back in these six exercises.  FORMAT: 6 exercises • 10 reps per exercise, per side • 3-4 rounds of al six.  #biceps #strength #workoutvideo #fitfam | Elise's Body Shop | Facebook
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12 reactions | // BICEP ✖BACK ✖BURNOUTS ⚡⚡// Keeping it simpl…
365 views3 weeks ago
FacebookElise's Body Shop
Tremendous!!👏The bicep burnout, you didn’t know you needed! 😅 I wanted to film a bunch of arm finisher burnouts for my members for the month of May, so those who are focused on sculpting arm muscles could add a little finisher to their upper body workouts. This is only about a five minute finisher, but at the end of the workout, you’ll leave nothing on the table! It’s a simple drop set, but we incorporate 3 different styles of bicep curl. Save this for later and let me know if you try it! I di
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Tremendous!!👏The bicep burnout, you didn’t know you needed! 😅 I wa…
27.1K views9 months ago
FacebookTracy Steen
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