11: Strength & Sculpt Supersets with Weights | 25 Minutes | Full Body Workout
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11: Strength & Sculpt Supersets with Weights | 25 Minutes | Full Body Workout
This quick full-body workout uses split circuits of the lower body, upper body, and core to strengthen and sculpt everything in under 25 minutes! Work in rounds of 40 seconds, followed by 20 seconds of rest, with a quick bonus round to finish. Options for all fitness levels. ️ Link to the SPLIT25 YouTube Playlist: https://bit.ly/3CzJ3c4 ...
20.1K views6 months ago
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