The Smart Way to Swim Breaststroke

Swimming Breaststroke Across the Pool

Swim Breaststroke with a Better Kick

One of the most debated breaststroke technique aspects = arm recovery.

The Missing Breaststroke Kick

How and when you breathe can make or break your breaststroke.

The Kick That Changes Breaststroke

Wide Arms Slow Your Breaststroke

Breaststroke Kick Losing Power Here

Proper Knee Distance in Breaststroke

Key facts about undulation for breaststroke.

Late Kick in Breaststroke Breaks the Stroke

Breasstroke Losing Speed Here

Arms Are Slowing Your Breaststroke

Breaststroke Power Starts Underwater

High Recovery Slow Breaststroke

Breaststroke Kick – Heel to Hips

Lift Just Enough in Breaststroke

Where Breaststroke Power Actually Begins

Breaststroke As It Should Be Swum