For more information on why simple brain building activities can be beneficial to our mental health, check out my blog post on brain building found on drleaf.com #mind #mindset #drcarolineleaf #cleaningupyourmentalmess #neurocycle
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21 Day Brain Detox Challenge Day 9! To join the challenge: 1. Get the app and follow the instructions on how to start your 21 day detox: https://theswitch.app 2. Pick ONE toxic issue you want to work on. You don’t need to know exactly what it is or even what the cause is (you’ll be working on that in the detox!). Just pick one thing you are really struggling with now especially as it relates to the current crises. 3. join Michelle and I for an Instagram Live each day at 12pm CT/1 pm ET where we
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Join my annual brain detox challenge today! You will become part of our community and learn how to make stress work for you, not against you.More details here: https://drleaf.com/pages/brain-detox-challenge | Dr. Caroline Leaf
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Take a 2-minute quiz with the first-ever brain detox app - #Neurocycle. Founded by world-renowned cognitive neuroscientist and author, Dr. Caroline Leaf, #Neurocycle uses five easy steps to help put you in better control of your thoughts and your life. Take the quiz now 👉🏽https://www.neurocycle.app/. #MultiplyYourLife #NewPartnerAlert #MentalHealthAwarenessMonth | Momentum Multiply
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