Chair Fitness - Upper Body Workout | Sit Exercise Be Strong | 100% Seated Exercise!
33:48
YouTubePaul Eugene
Chair Fitness - Upper Body Workout | Sit Exercise Be Strong | 100% Seated Exercise!
Chair Fitness Upper Body Workout is a seated exercise that focuses on the upper body for people with limited mobility. This workout does not require dumbbells but you use your natural body strength to make your body stronger. This workout can be done alone or along with friends, family members or care takers. #chairaerobics #chairfitness # ...
71.8K viewsMar 5, 2017
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