3.9K views · 56 reactions | Sneak Peek at the brand new CIZE dance workout by Shaun T! I will be forming a test group as soon as this releases in July! If you want on my VIP CIZE list, to be the first to know when it releases and how to get into my test group, comment below with your email or just comment and I can message you! | BrookeFit | Facebook
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3.9K views · 56 reactions | Sneak Peek at the brand new CIZE danc…
3.9K views3 weeks ago
FacebookBrookeFit
76 reactions · 12 comments | So Cize happened today... Bella has her max out time of about 35 min before she gets antsy being in the workout area. So, we finished the dance together. We've got a lot of practicing to do still ;) Workout sneak pean on BOD :) | Ashley Sweeney | Facebook
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76 reactions · 12 comments | So Cize happened today... Bella has h…
219 views1 week ago
FacebookAshley Sweeney
4.7K views · 75 reactions | CIZE & Shaun T will make you feel good!...
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4.7K views · 75 reactions | CIZE & Shaun T will make you feel good!...
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FacebookBODi
19 reactions · 6 comments | CIZE dance fitness was a BIG hit today......
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19 reactions · 6 comments | CIZE dance fitness was a BIG hit today..…
3 views1 week ago
Facebook110% FIT
Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
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Why do I love CIZE? Because it allows EVERYONE to dance. It tea…
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FacebookTania Baron
5.3K views · 50 reactions | CIZE'd it up with Chilli from TLC tonight! Whew! I am NOT coordinated and NOT a dancer and almost 15 weeks pregnant and THIS is my favorite workout for cardio & FUN! | BrookeFit | Facebook
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5.3K views · 50 reactions | CIZE'd it up with Chilli from TLC tonight! W…
5.4K views1 week ago
FacebookBrookeFit
19 reactions | Keep moving with the best Dance fitness party workout O P A !! #opacize | OPA-cize Greek Dance Fitness | Facebook
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19 reactions | Keep moving with the best Dance fitness party workout …
273 views3 weeks ago
FacebookOPA-cize Greek Dance Fitness
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What a WORKOUT last night ladies!!! We sure worked off thos…
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5.5K views · 70 reactions | OPA-cize™...The new FUN way to work…
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If you want a fabulous workout, if you want a night of awesome mus…
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