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"Self-love, properly understood — not as narcissism but as having your own back — is not selfish." Watch Dan Harris's full talk to learn about the potential benefits of integrating loving-kindness meditation into your life: http://t.ted.com/CrE0jx6 | TED
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"Self-love, properly understood — not as narcissism but as having y…
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"Self-love... is not selfish. It makes you better at loving other people." Watch the full talk from Dan Harris on the benefits of not being a jerk to yourself: http://t.ted.com/GF7YzT1 | TED
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